Please forward this error screen to 162. The ingredients in this smoothie are well known for promoting long lasting paleo diet cookbook pdf free to keep you going all day. Coconut milk has medium chain triglycerides that are burned directly by the liver for fast fuel.

Gelatin has amino acids that supports feel good neurotransmitters to decrease emotional eating. Citrus Fresh essential oil is a combination of citrus oils and peppermint that will be refreshing and make this smoothie taste fantastic. Place all the ingredients in the blender and pulse until smooth. Note: Avoid ingestion of oils with small children. Pro Tip: To punch up the protein add some pastured eggs or some grass fed whey protein. Want to learn more about essential oils?

Click here to learn how to get started! All new Wholesale Members in the USA who buy from us will get 1 Essential Oils guide and a beautiful diffuser necklace. Please allow 4 weeks for delivery. Contact me to join my oils facebook group here. Now check your email to confirm your subscription.

I grew up eating southern comfort food and battling the bulge. In addition to thyroid medication, I adopted a gluten free and Paleo diet that is higher in fat and lower in carbs which helped my energy, blood sugar and happy moods. Caitlin Weeks is a certified nutrition consultant,  writer of Grassfedgirl. DISCLOSURE: Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. It’s the best diet I have ever tried.

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